MOG Day 26 – Healthy Living

Psalm 33:3

Sing to him a new song; play skillfully, and shout for joy.
What? Healthy Living again???? Didn’t we do this like a million times?
As you know, the best way to become healthy is by time and repetition. The best way to live a Christian life is by time and repetition.
And so as we’ve done this entire month, we’ve put in some time and now some more repetition in order to get healthier and experience God at the same time.

We’ve tackled eating healthy. We’ve gotten our buns moving. We’ve taken deep breaths. We’ve gotten some shut-eye. 

But what about the fun?

Ah for some of us the healthy living components listed above are fun. But for others we are still lacking.

The above scripture says to “play skillfully.” Of course it is in reference to playing an instrument, but did you know that playing an instrument or singing is good for your health? It uses oxygen and motion to help you create something fun!

But play isn’t limited to music. Do you remember riding bikes as a kid? Playing checkers? Hopscotch? 

Play is good for you. Its fun! God wants us to do it. So get out there and do something fun!

Play! And thank God that you are able to do so!

Until Everyone Hears,

What are your thoughts?